A seated, clothed, oil free massage.

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Day to day stresses and actions can result in tension in our upper bodies that can go unnoticed, resulting in tight muscles, pain and reduced mobility.

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By applying different massage techniques to the shoulders, neck, head and face, this tension is gently released, relieving stress, increasing circulation and improving mobility, leaving you feeling as if a weight has literally been lifted.

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The uplifting physical and emotional benefits include:

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Improved sense of wellbeing and calm.

Deep relaxation.

Improved mobility of the neck and shoulders.

Increased circulation to the head for better toxin removal.

Increased circulation for healthy skin and scalp.

Helps reduce symptoms of headaches, insomnia, bruxism and eyestrain.

Improves concentration and alertness.